Less Stress Around Food: Do the Incremental Thing

Today on the All That Chazz Stress Relief Podcast:

I update listeners on my tasty success and my bad beef heart recipe on The Wild Diet by Abel James. (The bad beef heart wasn’t Abel’s fault.)
I give a tip on how I beat a mad craving for something I shouldn’t eat.
I talk about the social value of food and the implications of making interactions more social and less food-centric.

(Seeing this on AllThatChazz.com and can’t see the audio player? Click the Read More button and you will.)

The Catch-phrase Contest:

I’m looking for a catch phrase to end the podcast. Give me a good one I can use and I’ll send you a book of your choice. Email me at expartepress@gmail.com.

This show is brought to you by my book, Do the Thing! I don’t cover everything in the book on the podcast. This is more of a complement to that. For a ton of ideas to improve your life and achieve a higher degree of productivity and success, go pick up Do the Thing!, available on Amazon in ebook or paperback.

Would you like to advertise your product or service on the show, get a poster or your name in my next book?

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**Curious about isolation tanks, the dreamscape and warfare with a terrifying race of invading aliens? Check out this week’s featured book, Dream’s Dark Flight.**

It’s part of the Dimension War Series, but can be read as a stand alone book. It’s full of kick ass characters, twists and surprises. Try it out here.

*Please note that if you have a health condition or concern, please consult a health care professional before proceeding with any changes to your health maintenance regimen. Don’t take medical advice from a podcast! See your doctor in person for a proper consultation.

Robert Chute is a massage therapist with 24 years experience who works in stress, pain management and injury rehabilitation. A former journalist, Robert is also the author of many books, ranging from non-fiction to science fiction, horror, fantasy and crime thrillers. If you’re interested in his fiction, you’ll find his books under his pen name, Robert Chazz Chute.

Music credit:

Floating Cities Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/