The No Excuses Edition


 

Expect weight loss & badass declarations of intent. Join me because I’m revolting. Go to AllThatChazz.com for the health links referenced in the podcast.

Our ever-lovin’ sponsor is Kit Foster of KitFosterDesign.com. Need a book cover or a web banner or a piano moved? Go to his website. (Did I just type piano? I meant “soul”.)

If you purchase something on Amazon through the Amazon links to the right, I get a little kickback the costs you nothing. Just sayin’, dude. You can get my books or Eat to Live by Dr. Joel Fuhrman, for instance. I also mention the Fitbit from Fitbit.com (an awesome device to help you with your weight loss goals) and Fat Sick and Nearly Dead.¬†Great movie with lots to consider. I also recommend the podcast, The Fat-burning Man and Logical Weight Loss, a podcast by my buddy Dave Jackson¬†and The Bulletproof Executive.

Music on this podcast was:
Run by Double-Helix from sample swap.org, and
Mechanolith, Mistake the Getaway and Pop Goes the Weasel by Kevin MacLeod of incompetech.com

Clips today included Rocky’s speech from Rocky V, Yoda (x2) and Dennis Hopper from Speed.

If you like the podcast, please support the show with your purchases of my badass books about Bad versus Evil, leave a happy review on iTunes or Amazon or hit the tip jar to help out with bandwidth. Cheers, mate! All donations, happiness and voicemails sent my way make you a better person (and me at least 34% less wretched.)

Thanks for listening!

Rob

I'm the horror author of This Plague of Days, the zombie apocalypse serial with an autistic hero. I've also written crime novels, poetry, short story collections and non-fiction about writing, publishing and marketing. I'm nice.

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