Tag: How to

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How to Dopamine Detox

VIDEO: How I tricked my brain to like doing hard things.

If you are feeling less motivated, part of your energy management strategy might be to curate where your dopamine fixes come from. A little dopamine detox might get your mojo back in gear and refresh your energies.

To boost your productivity, dare to give these strategies a try for a day. Let me know if it helps. And, hey, total honesty? I know this is hard. I had this video bookmarked for a couple of days before I got around to listening to it. That done, I think it makes a lot of sense.

Good luck!

 

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Here’s how to #share on #Vine

Click it to grab it
Click it to grab it

(If you can’t hear this vine, click the unmute button in the top left of the picture.)

Jay Hash is a cool guy who generously gave me and my book and a shout out last night.

If you want to share a post, touch the little arrow button. The share window will give you Facebook, Twitter and embed options. Email the embed to yourself and you can use the link on a blog. Your blog must be enabled to handle an embed.

To find out more about Vine, the latest app news and updates and how to promote your business without feeling spammy, check out  Six Seconds at OnlySixSeconds.wordpress.com

 

~ Have you caught the mind virus yet? Read, love, review

An autistic boy + The Ungrateful Living versus The Running Dead
An autistic boy + The Ungrateful Living versus The Running Dead

and spread the contagion that is This Plague of Days (and see the coolest teaser trailer in the world below. Great video!)