Podcast: Intensity


Today we talk about intensity in living and specifically about aerobic and weight-bearing exercise. Your resistance training should be aerobic, too. Studies show that even those in advanced age benefit from resistance training. If you want to arrive at old age healthier, mobile and ready for the zombie apocalypse, do weight-bearing exercise now.

If you like the podcast, please do spread the word with a happy review or click the links at AllThatChazz.com and buy a book, or all the books.

Pre-order the next book in the Ghosts and Demons Series, The End of the World As I Know It at http://amzn.to/19JbDE4. 

Thanks for your support of this podcast! Have a great day, or make it one! 

~ Chazz

 

Three Quick Weight Loss Tips


Hi! Today on the All That Chazz podcast, the journey continues with three quick tips about bread, sleep and when to exercise. I’m not a trainer or a doctor. I’m just a fat guy getting thinner. Join me.

Today’s podcast is sponsored by The End of the World As I Know It by your host, Robert Chazz Chute. It’s a very Buffy the Vampire Slayer sort of series and this is Book Two (after The Haunting Lessons.) 

Pick up The Haunting Lessons, Book One of the Ghosts and Demons Series, here: http://amzn.to/1xZTGgo.

Pre-order The End of the World As I Know It here: http://amzn.to/19JbDE4.

Thanks for supporting me and the podcast!

~ Chazz

 

Quick Podcast Tips: How to Make Time to Exercise



We all struggle with finding time to exercise. The time is there. You have to find it and if you can’t find it, make it. In this quick drop, you’ll get a few suggestions on making that happen.

HA! I was in such a hurry I didn’t edit and I did the two zeds, two zees thing twice, close together. Alas, gotta go work on the knee. One tip I didn’t mention was to let the little things slide so the important things get done. There’s one example. 🙂

For a look at things that the Fitbit tracks, click the BETTER LIFE tab at AllThatChazz.com.

Looking for something to read while you’re on the treadmill? How about The Haunting Lessons? Packed with action, swordplay and very Buffy distraction and jokes, it’ll make the time fly by. Click the link at AllThatChazz.com. The next book in the Ghosts & Demons Series hits at the end of April. It’s called The End of the World As I Know It and it’s available for pre-order on Amazon now. Hook a brother up. Or your sister. You know the drill…

Now go make it a great day! And don’t forget to subscribe for a free ebook (Bigger Than Jesus), updates, advanced review copies and deals. Cheers!

Chazz

The End of the World As I Know It: Armageddon just got even more Buffy

Holly and I are finishing the manuscript for the next book in the Ghosts & Demons Series. It’s called The End of the World As I Know it and should be released in April.

NEW G & D COVER

This is a draft cover with a quote from Alex Kimmell, author of The Key to Everything. He was talking about the first book in the series, The Haunting Lessons. I’m hoping he’ll like this one, too. Well. I hope everyone likes it. (Please leave a review. We always need more reviews!)

This fun, dark fantasy series tracks Tamara Smythe, a young woman from Iowa who can see ghosts and demons. She joins a secret society dedicated to defending the human race from demons from another dimension. As Tam’s journey evolves, she shares lessons she’s learned about how to combat evil and survive Armageddon. It’s fun, packed with action, jokes and pop culture references (like Buffy the Vampire Slayer, for instance!)

Are you a book blogger, reviewer or typo spotter? If you’d like an advanced reading copy for beta reading or for early reviews, please email us at expartepress [AT] gmail [DOT] com. Cheers!