business – All That Chazz: Your Brain Tickle Destination

Overload. Overload. OVERLOAD!

This month has been a roller coaster as I got my daughter off to university and dealt with unexpected financial issues. When I say, “overload,” we’re talking sleepless nights, endless evaluation and reiteration. Rent for my business had to be renegotiated and that back and forth still isn’t finalized after weeks.

How is this relevant to the podcast? In this episode, we dive into:

a fun story,
recognizing overload and burnout, and
dealing with the physical symptoms of mental stress.

Want plenty more strategies to deal with overload?

Get the book full of stress-busting tips:

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Please toss this podcast (and my books!) a five-star review wherever you get ’em. I need the money and attention.

Click the BECOME A PATRON link at AllThatChazz.com to get lots of nifty rewards. Special thanks to patron of the arts, reader and listener, RF Kacy for his contribution. Cheers, mate!

Happy Distractions

Every time I publish a podcast, I like to curate cool stuff to help you distract yourself where appropriate. (Yes, I mean don’t watch porn while you drink and drive.) This week, when you need a little stress relief, I suggest you check out Atypical on Netflix.

After binge watching Preacher, I was on the lookout for something to help me cool my jets. Atypical is great! It’s about a teenager on the spectrum who is trying to enter the dating world. It’s sweet and funny. I also love the family dynamics.

Jennifer Jason Leigh is annoying in just the right way and Michael Rappaporte is the fumbling dad who wears his heart on his sleeve. There are a few quick, funny and memorable lines between those two that tell you everything you need to know about the strains in their marriage. Atypical is killer. Watch it when you can.

On the other hand, is your life full of too many distractions? I talked about that, too. Here’s the link to that podcast episode! Click here.

The Obligatory Disclaimer:
I’m a writer and a massage therapist. Don’t take health advice from a podcast. The All That Chazz Stress Relief Podcast is for entertainment purposes only. I do this to help, not harm. Use at own risk. Do your own research. Beware of alligators. Your mother dresses you funny!

Cheers!

~ Chazz

See Part I: The best life advice I ever heard at ChazzWrites.com.

I’ve spoken to several friends lately who have hit roadblocks in their businesses and in their lives. Like you, I’m one of those people working on achieving dreams. I’m not where I need to be yet. However, the solutions to breaking through those roadblocks to success are waiting for us to see them and act, whether it’s turning a hobby into a career or taking charge of aspects of our lives we’ve let slide.

We can climb out of this ditch we’re in and get back on the right road. Here’s my real life example of how I’m doing it, because I’m a loser, baby!

1. Despite excellent reviews, my book sales are in the septic tank. The problem of book sales permeates the industry at the moment, but I can’t control the industry. I can only control how I respond to the market. I only work on what I can control. Everything else is pointless worry. (Plots and plans for world domination await below.)

2. Financially, things are not peachy. (Even less peachy than I thought, in fact.) My tin cup has no coin rattle when I shake it. Business-wise, I need to expand my sphere of influence. Every few minutes, someone retweets a post from ChazzWrites.com, so you’d think I’d be better off than I am. However, I have to make more people aware that Ex Parte Press is a party they want to join. That means more podcast listeners, more hits on my author site. Hey, I’m a player!

3. Physically, I have wrist pain and I have a lot of weight to lose. (More tonnage than I thought.) I can rehab the wrist pain and take preventive measures. I have a lot of experience fixing injuries. I’ve also done extensive research on weight loss and I have a plan I am executing.

4. Mentally? I’m detoxing (as addicts of all stripes must). I feel lighter. I have clarity and I now know exactly how bad things are. You have to have that assessment before things can get better. Soon, they will.

5. Spiritually, I’m okay because God helps them what helps themselves and I have a plan. I am, despite everything, optimistic. I’ve been a skeptic and I’ve been a cynic. The old me would argue for failure and win. That’s what a loser does.

So let’s get to the plan:

A. I’m taking better care of myself physically. How can anyone hope to grow their business if they can’t grow as people? I’m stepping outside my comfort zone. That’s where the movement up is waiting.

B. I’m writing more books and have committed to 10,000 words a week. I’ll let you know when I make that word count and when I don’t. With the camera on and our grand intentions declared publicly, we work harder on follow-through.

C. Aside from continuing to podcast, I’m doing more with my author site and blogging about weight loss and my journey back to sexy. Readership over at AllThatChazz.com is already growing since there might be a few people who share my concerns about health and happiness. Maybe. (You caught the sarcasm, right?)

D. Strangers worldwide find The Magic That is Me through the All That Chazz podcast. It’s beginning to morph into something else, with more attitude and, I think, a wider appeal.

E. Measurement. As I’ve often pushed here, that which is not measured cannot be improved, whether it’s tonnage or book sales or hits or new listeners. But measurement is only powerful if paired with:

F. Accountability. I’m really putting myself out there by declaring my intentions for 2013. I’m accountable to readers and listeners as I lose the weight, make the weekly word counts and put out the books. I’ve done several weight loss programs and they all work for a while. No matter the approach, the single common component is that you report to someone, once a week or more, to gauge progress or lack thereof. It’s a strong corrective mechanism to learn from your mistakes. It’s a powerful preventative strategy when you see something sugary in the grocery store but think, I have to account for that.

I’m accountable to you.

And, as of Jan 6, I’m reporting to you that I weigh 265 pounds and I’m 5’8.5″.

I won’t get taller, so I have 100 pounds to lose.

It’s okay. This is the part of the movie where the guy is a broke loser. I’m writing my story and this story arc is going to be very impressive.

Just watch me.

~ Robert Chazz Chute is a suspense writer and author of crime novels. A dude in university once told Chazz he suffered “DOGS”— delusions of grandeur. F&*$! that dude! Listen to the latest All That Chazz podcast here. Check out Chazz’s books here.