If you dig what I’m doing, you’ll get plenty more tools, tips and tricks out of Do the Thing! The book has tons of ideas on how to manage stress, pain and time. Boost your energy, too!
Please remember that this podcast cannot take the place of a proper medical consultation. Don’t take medical advice from a podcast. Get regular medical checkups and see a doctor if you have pain, experience changes you can’t explain or if any pain persists. That should cover it. 🙂
Music credit:
“Dreams Become Real” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
In this relaunch of the All That Chazz Podcast, we’re focusing on what’s most useful to you: stress management, pain relief, boosting energy and controlling your time. This podcast is a complement to my book, Do the Thing!
Most folks know me as a sci-fi and horror author. However, I’ve worked in injury rehabilitation and stress management as a Registered Massage Therapist for about 24 years now. You’ll find lots of tips and tricks about the connection between posture and pain, stretching, simple exercise and general life management in Do the Thing! (available at Amazon as an ebook and paperback.) I try to make all my suggestions cheap or free and always easy.
In this first episode of the podcast revamp, I’m focussing on visualization. If you need to relax, to sleep or to ease your pain, check out this episode.
Please remember that this podcast cannot take the place of a proper medical consultation. Don’t take medical advice from a podcast. Get regular medical checkups and see a doctor if you have pain, experience changes you can’t explain or if any pain persists. That should cover it. 🙂
Music credit:
“Dreams Become Real” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
I’ve plugged away at researching and writing this stress management guide for a couple of years (and drawing on my training and a 24-year career to inform it.) I really thought I’d publish it last January. However, I wasn’t happy enough with it. There was more to say and more to tweak. After consulting with numerous colleagues, experts and friends, it’s finally ready! Do the Thing! Read the thing!
I cover dozens and dozens of tricks, tools and tips to help readers manage stress, time, pain and energy. It’s easy, breezy, thoughtful and fun. If you’ve got stress (and who doesn’t?) I hope Do the Thing! makes your ride smoother.
All the best!
Robert
PS In the second week of January, I’ll be podcasting again! And, you guessed it, we’ll be talking stress relief. We’re going to get through the challenges of 2017, happier together.
On this, the final episode of the Self-publishing Roundtable, we reminisced about what has gone before and what’s ahead (including a fresh podcast from me.)
I’ll launch the All That Chazz Stress Relief Podcast in the second week of January, 2017. It will be the companion audio for my new stress management guide, Do the Thing!)
My co-panelists were these fun writers: Erica Conroy, Chrishaun Keller-Hanna, Wade Finnegan, Xavier Granville, Zoe Wall, and Dave Wright.
As one podcast dies, four rise in its place. SPRT’s demise is not great but it’s okay. Thanks to all my co-hosts. It’s been a blast.
The Self-publishing Roundtable, a podcast that’s been going on for years, is ending. I’ve been a guest and co-panelist on this one and I’m a little sad to see it go away. However, new podcasts will rise in its stead.
HAPPY ANNOUNCEMENT:
In addition to my fiction, I’ve written a book about stress management. In the second week of the new year, just as your resolve about your resolutions are waning, I’ll relaunch the All That Chazz podcast as the All That Chazz Stress Relief Podcast.
The book will be available by January 1st!
Expect the book and podcast to be fun, funny and, most of all, useful. More details soon!
I’m on hiatus from one of my jobs and my other work is slow this week. Concentrating on publishing since I have so many manuscripts banked. I’m going to be be doing more book and life updates here, so don’t forget to subscribe, please.
I’m aiming to finish revisions on the next book in the Ghosts & Demons Series (which will all be rebranded The Dimension Wars.) Long story for another post. What’s much fun is discovering new music for the soundtrack of my life. I can get a lot done with various versions of Mission Impossible playing constantly. For working out, the soundtrack to Suicide Squad is damn cool even if you didn’t like the movie. (I did.) Try Work This Body by Walk the Moon, too.
For writing, I’ve discovered some songs that are new to me but are a lot of fun. Sweep the Leg from No More Kings is fun, especially if you, like me, can’t let go of the movie The Karate Kid. I’m also a new fan of Jim’s Big Ego. The Ballad of Barry Allen is a haunting take on the Flash. Stress is hilarious and true and I love Jonathan Coulton’s Code Monkey. The clever but yearning tone reminds me of Hackensack by Fountains of Wayne.
Check ’em out. I’m sure you’ll find something to tickle your ear bones.
