Author: rchazzchute

Robert Chazz Chute writes full-time from his blanket fort in Other London. The winner of fifteen writing awards, he pens apocalyptic epics with heart and killer crime thrillers with muscle. A graduate of the University of King's College journalism program, he studied book and magazine publishing at the Banff School of Fine Arts. He has worked as a crime reporter, science journalist, editor, book doctor, speechwriter, and magazine columnist.
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Podcast: Intensity


Today we talk about intensity in living and specifically about aerobic and weight-bearing exercise. Your resistance training should be aerobic, too. Studies show that even those in advanced age benefit from resistance training. If you want to arrive at old age healthier, mobile and ready for the zombie apocalypse, do weight-bearing exercise now.

If you like the podcast, please do spread the word with a happy review or click the links at AllThatChazz.com and buy a book, or all the books.

Pre-order the next book in the Ghosts and Demons Series, The End of the World As I Know It at http://amzn.to/19JbDE4. 

Thanks for your support of this podcast! Have a great day, or make it one! 

~ Chazz

 

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Contemporary London Authors Readings at LPL

NEW THL COVER JAN 2015 COMPLETE

 

(Hint: Click the cover to grab The Haunting Lessons now.)

I’ll be giving a reading, signing and selling books and talking on a panel at the London Public Library, Central Branch from 11 – 4 p.m on Saturday, April 25. 

Join me and a bunch of authors from London, Ontario. We’ll talk genre and craft for the love of reading. New inductees will read their works of poetry, graphic novels and fiction. I’ll be reading from The Haunting Lessons. (Sales and signings follow the last panel discussion.)

Come on out. It’s going to be fun. I shall bring mojo and whatnot.

You can pre-order the next book in this series, The End of the World As I Know It, by clicking the cover below. Thanks!

~ Chazz

NEW G & D COVER

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Three Quick Weight Loss Tips


Hi! Today on the All That Chazz podcast, the journey continues with three quick tips about bread, sleep and when to exercise. I’m not a trainer or a doctor. I’m just a fat guy getting thinner. Join me.

Today’s podcast is sponsored by The End of the World As I Know It by your host, Robert Chazz Chute. It’s a very Buffy the Vampire Slayer sort of series and this is Book Two (after The Haunting Lessons.) 

Pick up The Haunting Lessons, Book One of the Ghosts and Demons Series, here: http://amzn.to/1xZTGgo.

Pre-order The End of the World As I Know It here: http://amzn.to/19JbDE4.

Thanks for supporting me and the podcast!

~ Chazz

 

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Quick Podcast Tips: How to Make Time to Exercise



We all struggle with finding time to exercise. The time is there. You have to find it and if you can’t find it, make it. In this quick drop, you’ll get a few suggestions on making that happen.

HA! I was in such a hurry I didn’t edit and I did the two zeds, two zees thing twice, close together. Alas, gotta go work on the knee. One tip I didn’t mention was to let the little things slide so the important things get done. There’s one example. 🙂

For a look at things that the Fitbit tracks, click the BETTER LIFE tab at AllThatChazz.com.

Looking for something to read while you’re on the treadmill? How about The Haunting Lessons? Packed with action, swordplay and very Buffy distraction and jokes, it’ll make the time fly by. Click the link at AllThatChazz.com. The next book in the Ghosts & Demons Series hits at the end of April. It’s called The End of the World As I Know It and it’s available for pre-order on Amazon now. Hook a brother up. Or your sister. You know the drill…

Now go make it a great day! And don’t forget to subscribe for a free ebook (Bigger Than Jesus), updates, advanced review copies and deals. Cheers!

Chazz

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Getting better: Video of cupping for the knee

This video was my first experiment with Meerkat, the new livestreaming app. Therefore, no editing and nothing fancy here. Just a quick bit about treating a bum knee and showing what cupping looks like. The circles on your skin last a couple of days but the process loosens up the fascia and other soft tissue. Exercise is the main thing to recover from knee injury most of the time. Have a look, and hear the full podcast about the changes I’m making (and what’s happened to me) in the post below: Weight loss for a Loser.

Cupping can look a little gross. Fair warning.

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Podcast: Weight Loss for a Loser

Hey, gang! It’s the heartfelt confrontation with life and its challenges we all knew was coming. 

In this ep, I talk about a new direction for the podcast. What? Again? Yeah, well, it’s always adapt or die around here and a fresh bout of knee pain has spurred me to make this podcast about weight loss and health and fitness (both physical and financial.) Because I have neither yet, that’s why!

However, there is a light at the end of the tunnel and I don’t think it’s an oncoming train. Have a listen as shit gets deep and real. Welcome to my world…and let’s make it better.

Oh, and join me on the journey.

I’ll be posting again soon. You can click the BETTER LIFE tab for an awesome almond milk recipe that tastes like ice cream.

Subscribe and MUCHO IMPORTANTE:

Click the pre-order button on The End of the World As I Know It, coming in April! It’s a lot of fun with ghosts and demons and a very Buffy girl out to save the world. She’s just like me.

Thanks for listening. If you like the new deal, vote Roosevelt…no, I mean leave a happy review on iTunes. “Hey! Another weight loss podcast! Great! Because we don’t have enough of those!…”

Cheers!

Chazz

 

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The Choir Invisible is Recruiting: The End of the World As I Know It

NEW G & D COVER

 

The End of the World As I Know It hits at the end of April. Are you ready? Click the draft cover above to pre-order the ebook.

Meet new allies, fresh and deadly enemies and a hunky love interest for Tam. Armageddon is going to get hot. Hell hot.

What’s next?

In the follow-up to The Haunting Lessons, Tamara Smythe has more to say about how to survive and thrive in the coming Armageddon. Unfortunately, experience comes from mistakes. The Choir Invisible is recruiting and the Keep is under attack. Expect lots of jokes, surprises, swordplay and magic action in Book 2 of the Ghosts & Demons Series.

NEW THL COVER JAN 2015 COMPLETE