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Stress, pain, energy & time: Master them here.
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My Criminal Autobiography
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Tag Archives: robert chazz chute
Overload. Overload. OVERLOAD! This month has been a roller coaster as I got my daughter off to university and dealt with unexpected financial issues. When I say, “overload,” we’re talking sleepless nights, endless evaluation and reiteration. Rent for my business … Continue reading
Recommendations for the keto life, living better and well: 1. Saying no. 2. Dom D’Agostino, Ph.D. on The Joe Rogan Experience 3. Mark Sisson’s book, The Primal Blueprint Recommendations about Stress and Money It occurred to me this week that … Continue reading
Distractions are everywhere. Lately, after binge watching a television show and suffering with a headache for two days, I realized I am way overstimulated. Between social media updates, screens, earbuds and everything we really need to do in a day, … Continue reading
Track what you’re doing to become more productive. On this podcast, I want to warn you about people who do INTENSITY wrong (by going all caps, pushing hard and never touching the brakes. We get into how I’m treating my … Continue reading
Motivation: What’s Yours? What works? A comment about motivation being “all that matters” really got me going this week. It didn’t motivate me. It irritated me. Worse, it was in the first line of a self-help book. I suspect there … Continue reading
Focus on this for ten minutes: On today’s episode of the All That Chazz Stress Relief Podcast, we’re going back to basics with a visualization. We’ll quickly dig in on how to develop focus in the time it takes to … Continue reading