Tag Archives: Health

Keto living, saying yes and saying no

Recommendations for the keto life, living better and well: 1. Saying no. 2. Dom D’Agostino, Ph.D. on The Joe Rogan Experience 3. Mark Sisson’s book, The Primal Blueprint Recommendations about Stress and Money It occurred to me this week that … Continue reading

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Less Stress Around Food: Do the Incremental Thing

Today on the All That Chazz Stress Relief Podcast: I update listeners on my tasty success and my bad beef heart recipe on The Wild Diet by Abel James. (The bad beef heart wasn’t Abel’s fault.) I give a tip … Continue reading

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Bust Stress! Do the Little Things!

Welcome back to the All That Chazz Stress Relief Podcast. For anyone who is looking to decrease pain, boost energy or manage time and relieve stress, you’re in the right place.* (If you’re listening to this at AllThatChazz.com and you can’t see … Continue reading

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Do the Scrunchy Thing!

Welcome to the All That Chazz Stress Relief Podcast, now available on iTunes! I’d love to get the revamp of the show recognized as new and noteworthy so please take a moment to review the podcast. That helps people dig … Continue reading

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Quick Podcast Tips: How to Make Time to Exercise

We all struggle with finding time to exercise. The time is there. You have to find it and if you can’t find it, make it. In this quick drop, you’ll get a few suggestions on making that happen. HA! I … Continue reading

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Getting better: Video of cupping for the knee

This video was my first experiment with Meerkat, the new livestreaming app. Therefore, no editing and nothing fancy here. Just a quick bit about treating a bum knee and showing what cupping looks like. The circles on your skin last … Continue reading

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Podcast: Weight Loss for a Loser

Hey, gang! It’s the heartfelt confrontation with life and its challenges we all knew was coming.  In this ep, I talk about a new direction for the podcast. What? Again? Yeah, well, it’s always adapt or die around here and … Continue reading

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