Category Archives: weight loss

The Pain and My New Commitments to You

In this post, I’m going to cover a couple of cool things you may want to be involved in. It’s about a new show, a new book and a new life for both of us. What you might now¬†know about … Continue reading

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2014 resolutions: How winning is done

Fresh year. Clean slate. New attitudes. New you. How about it? I’ve been away a while. Had some health problems. Had some issues. However, I didn’t (couldn’t) wait until the New Year to start making major changes. It turns out, … Continue reading

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Part II: Losing to win

See Part I: The best life advice I ever heard at ChazzWrites.com. I’ve spoken to several friends lately who have hit roadblocks in their businesses and in their lives. Like you, I’m one of those people working on achieving dreams. … Continue reading

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What will you eat to lose weight in 2013?

Is this turning into a weight loss blog? No, not exactly, but it’s all me, me, me. In that sense, it’s like all author sites. I’m opening up more so you can always expect podcasts and fiction here, along with … Continue reading

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Whatever your challenge, there’s a way

Maybe you need to keep your office clean and organized or quit gambling or derail that addiction to bad relationships, sugar coco bombs or playing with your belly button lint. Whatever it is, you can get out of that ditch. … Continue reading

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Step 1 on the Weight Loss Journey: Welcome Poop Freaks!

I’m going through detox and I’ve learned a few things: 1. Put the chia seeds in last. If you put them into the blender first, your smoothie will have chia gunk in the bottom. 2. Kale goes into the blender … Continue reading

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New weapons in the war on what I was

UPDATE: Juiced 1 persimmon, 1 avocado, 1 banana, 1 apple. Delicious. New update: Salad, a few nuts, seeds, almond milk. Can’t wait to weigh my poop and compare it with friends! The little blender is for fruits and vegetables that … Continue reading

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