Silence and Unselfconscious Behavior

As the Trump inauguration looms, stress ¬†rises on all sides as the arguments continue. Time for a break! On today’s podcast I talk about the value of taking a break. So you prefer a news fast or a news diet? Then a word about feeling better through unselfconscious behavior as well as a podcast recommendation. If you enjoy this podcast, please leave a happy review on iTunes (or wherever you picked me up!)¬† Links: Spalding…

"Silence and Unselfconscious Behavior"