Tag Archives: robert chazz chute

Choices: the Good, the Bad and the Ugly

Choices Must be Based on Good Data In my continuing quest to make better choices (a la Do the Thing) I need data. You probably need it, too. Let’s talk about some things you need to know to make those … Continue reading

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Vacations: Problems, Solutions and More Questions to Consider

Is it time for your next vacation? What if you can’t afford a vacation. Pop quiz, hotshot! What do you do? What do you do? (I love me a very dated reference from the movie Speed. Such a dumb, fun … Continue reading

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Death: How to Deal

Death is a fact of life but we’re generally not very well equipped to deal with it. In fact, most of us ignore it as long as possible. It’s not a satisfactory long-term strategy. Death comes for us all. I … Continue reading

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The Big Calorie Lie and a Powerful Visualization

Visualization Makes a Better Day A good diet is not as simple as calories in/calories out. The kind of calories (and the hormones released are variables, too.) On today’s show, I talk briefly about the big lies nutrition labels tell … Continue reading

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William Shatner did a lot of things but he’s forever Captain James T. Kirk: A question to ponder

Today, a¬†special question. Normally this would be a podcast day. However, I’ve run out of storage space on my Libsyn plan for this month. (New podcast next week!) I have a piece¬†for you that’s crowd-tested and audience-approved. I posted the … Continue reading

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Workout: Fast and Efficient

I looked it up. As a noun or adjective, “workout” is one word. Still looks wrong to me but never mind…on today’s show: I’ll update you on my progress with The Wild Diet and share my experiments (and my alterations) … Continue reading

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Food Management: Do the Less Normal Thing

New to the show? This one may change your life. At the beginning of the year, my friend and I were desperate to lose weight. We were eating better but our work didn’t show on the scale. Now it does! … Continue reading

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