All I’ve got for you

I have witnessed police act like thugs and bullies to the citizens they were sworn to protect. Last night, two NYPD police SUVs rammed into a crowd of peaceful protesters behind a barrier. Ordinary citizens are having to step up to protect their neighborhoods. To be perfectly honest, I don’t have a lot of hope at the moment.

The murder of George Floyd was a horrific act, but of course it is not isolated. Sandra Bland, Amaud Arbery, Tamir Rice, Breonna Taylor, and Eric Garner come to mind first, but that’s just off the top of my head. (Here’s more if you need reminding.)

Over and over, through the night and across the country, we saw more video of the kind of actions that are being protested. Although Seattle police were ordered to turn off their body cams, there is ample evidence that many bad actors have no fear of being filmed while they commit criminal acts. They aren’t helping their cause. They’re often making things worse. They’ve discarded their oaths. They are neither serving nor protecting. Remember when we used to call them peace officers? Instead, they’re often militarized and failing to deescalate.

Don’t tell me policing is a hard job. Surely they knew that when they signed up. You know what’s hard? Being an unarmed black man, woman, or child trying to live and get by without harassment, fear and subjugation.

There have been a few bright spots. One senior police official told those under his command that if they’re okay with the mistreatment and murder of George Floyd, they must turn in their badges immediately. The police chief in Louisville marched with the protesters. That’s a good way to go, but there’s a lot of distance between what ought to be and what is.

It’s frustrating to watch America dissemble and disassemble, but this was all too predictable. Rebellion comes from a perfect storm of several variables and systemic racism is only one component. Health care failures, failure of leadership, the coronavirus, the rent crisis, tossing Americans $1200 that was supposed to somehow last ten weeks. Many Americans didn’t even get that $1200 and no more relief is in sight. There are more Americans unemployed than there are Canadians on Earth. You can’t demand the oppressed to be patient forever without offering some hope of real change.

For your consideration:

Mike Schmidt’s latest podcast episode is called I’m in the Club. It’s about what’s happening to his country right now. Mike’s great at articulating frustration. I recommend it. It’s NSFW, but neither is America.

A while back, I recommended the podcast called It Could Happen Here, a thoughtful take on the potential for America falling into rebellion and ruin. Here’s the link:

And here’s the link to my most recent recording, “The Face of Victory.”

Taken from one of my anthologies, All Empires Fall, this audio short story was meant to be near-future science fiction about a peaceful protest that goes very wrong. Today it feels all too prescient.

For a longer read and a deeper dive:

For a novel about the gap between rich and poor and what it means for the soul of America, check out Citizen Second Class. It’s about what happens when the rich press the poor down for so long and so hard that, in desperation, they are forced to rise up.

I take no pleasure in watching what is happening in the United States. I have so many friends and readers who live there and I am worried for them. Future historians will spend their entire careers and write many books about the Trump era generally and 2020 in particular.

Frustrated and helpless, I can offer my best wishes for their safety, but what is that worth, really? It’s a civil war and a horror. It’s a rebellion. Thoughts and prayers are insufficient. Only change will do, but I see no path forward at the moment.

I can offer podcasts to articulate the crisis. I can offer fiction to provide distraction and stress relief. I’m so sorry that’s all I’ve got.

Keto living, saying yes and saying no

Recommendations for the keto life, living better and well:

1. Saying no.
2. Dom D’Agostino, Ph.D. on The Joe Rogan Experience
3. Mark Sisson’s book, The Primal Blueprint

Recommendations about Stress and Money

It occurred to me this week that a lot of people are on a quest to get to “Screw You Money.” That’s the polite way to put it. SYM is the amount of money it takes to own the big house, tool around on a boat just for fun, vacation whenever you want and live the lotto winner’s dream. In other words, when you get to SYM, you get to say, “No,” to whoever the hell you please.

The trouble is, to get to that point, you pretty much have to say, “Yes.” To everybody.

I talk quite a bit about this issue in Do the Thing.  If your aim is to do a thing well, be in high demand and sell to a lot of customers only to turn around and tell them all to go to hell…you might not get to the destination you want. You might not be doing the thing that makes you happy now.

My parents worked very hard for a huge chunk of their lives and it seemed to me they spent a lot of that time frustrated or angry. Their work was valuable but I don’t know if they were in the right spot. My mother became a businessperson but it was her time as an OR nurse that she spoke of most fondly. When my parents finally retired, my mother was not in the best of health and she didn’t get to enjoy it much. They took time off, a week here and a week there, each year. They traveled. But they sacrificed so much for those trips away.

In the end, they got their SYM, but they kind of got screwed, too. Mom was in a wheelchair for a long time before passing away from cancer. They worked hard and “did well,” but their grasp at freedom as a couple seemed too fleeting.

Are You Doing the Right Thing?

Every job has its frustrations but if it’s all frustrating, you might be in the wrong job. As a writer, I wrote for free for years before I turned to freelancing seriously. I loved writing so much it was a compulsion. Early this week I shared on Facebook that I had skipped writing for two days. On the third morning I awoke anxious and eager to get back to work. My books were waiting and I had to get to them. I hope you feel that way about your work, that it brings you happiness and solace. If your work is play, you’ll never work another day in your life.

That’s not an option for everyone, of course. Maybe you need retraining. Maybe you don’t have the resources yet. Perhaps you are doing a job that doesn’t suit you but I sure hope that is a temporary situation and you have a plan to escape. We spend so much time working, we should be doing what we enjoy in the long term. My parents taught me that any job is better than no job. Maybe, but don’t let the job you hate turn into a career. Life’s too short.
Some tough guy (like my Dad) would tell me to suck it up and do a job I hate for more money. That’s not for me. I’d crash and burn. I would hate everything. Besides, the people who succeed seem to love what they do (before they’re successful) and often continue to do the work long after they don’t need more money! Stephen King is still writing. Jeff Bezos is still bent on taking over the world. Pinky and the Brain are still scheming to do the same somewhere, I’m sure. 

So don’t go for SYM. That level of success is a side effect of success. Saying yes, being genuine, entertaining,  helpful and useful: these are the routes to having the option of saying no. Chances are that the habit of creativity and service will continue long after you don’t “have to” say yes, anymore.

Podcast Recommendations: Lots about Keto!

This week’s best podcast award goes to The Joe Rogan Experience for Joe’s guest  Dom D’Agostino, Ph.D. He talked in depth about the benefits of the ketogenic diet. From Joe’s website (which you’ll get at the link above): 

“Dom D’Agostino, Ph.D., is an assistant professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine, and a senior research scientist at the Institute for Human and Machine Cognition (IHMC). He was also recently a crew member of the NASA NEEMO 22 project.”

When the good doctor talks keto, he mentions “macros” on the podcast. That was the only thing he didn’t explain in depth. If you get a keto app on your phone (there are many) you, too, can run your brain and body on ketones and burn fat instead of glucose. Macros are what you track to make sure you’re staying in healthy ketosis: Carb, Fat and Protein consumption. Keto diets are useful for losing weight and combatting Type 2 Diabetes, but the research suggests keto has many more surprising applications. Keto can be a useful supplement to cancer treatment and ALS as well as a treatment for epileptic seizures! Great stuff from Dr. D’Agostino (who is also an aquanaut who works with NASA!)

Keto Apps

The app I use is MyKeto. I also do intermittent fasting. For a fasting timer, try Vora (for more tracking) or TrackYourFast which is a simpler timer with no tracking. You don’t have to use intermittent fasting to do keto. That’s up to you, of course.  I can tell you that since I started doing it, I don’t get sugar highs and sugar crashes. I feel sharper the more keto I go.

Runner-up podcast this week is Chris Hardwick’s interview with actor Bruce Campbell, star of many movies and TV shows. You probably know him from The Evil Dead or Burn Notice. This might be one of the best interviews I’ve heard because it’s clear neither the host nor the guest wanted the fun to end. Bruce does voices, tells stories and he’s a very funny guy. Listen to that episode of The Nerdist here.

Book recommendations

I’m finally reading Mark Sisson’s book, The Primal Blueprint. He lays out a great case for eating well by consuming plants and animals, cutting out the processed foods and exercising in ways that are not overly demanding. Check out his book here.

BONUS:

I usually recommend buying Do the Thing by Robert Chute. Instead, this week I’m recommending you ease your stress with my criminal autobiography. Brooklyn in the Mean Time, by your buddy, Robert Chazz Chute, is the story of my trip back to NYC in the ’90s, on the run from trouble and heading straight back into a web of lies, danger and stolen jewels. I know! Crazy, right?

Begin your adventure with paperback of Brooklyn in the Mean Time here.

Pick up the ebook here.

 

Please toss this podcast (and my books!) a five-star review wherever you get ’em. I need the money and attention.

Click the BECOME A PATRON link at AllThatChazz.com to get lots of nifty rewards. Special thanks to patron of the arts, reader and listener, RF Kacy for his contribution. Cheers, mate!

The Obligatory Disclaimer:
I’m a writer and a massage therapist. Don’t take health advice from a podcast. The All That Chazz Stress Relief Podcast is for entertainment purposes only. I do this to help, not harm. Use at own risk. Do your own research. Beware of alligators. Your mother dresses you funny!

Cheers!

~ Chazz

PS Revamped the AllThatChazz.com website. Buy some books!

(Just got my new paperback today. The color scheme looks…familiar.)

AllThatChazz welcomes book lovers and podcast listeners

I’m adding new, fun features to AllThatChazz.com. The free podcasts continue with readings from Bigger Than Jesus, of course. ChazzWrites.com, the site for writers, is still plenty active. (Have you voted in the Six Words of Less Contest yet?)

But what’s different now?

I’m writing more posts for readers instead of just writing for writers. I love you all, but I haven’t reached out to readers enough on AllThatChazz beyond the weekly podcasts. (If you’re a reader with questions, email at expartepress AT gmail DOT com or hit me up on Twitter @rchazzchute.)

As the Ronco hawkers used to say, “But wait there’s much more!” 

If you look down the left hand side of the web page, you’ll also spot a ton of new links to stuff on Amazon, from books to the latest, coolest Amazon blogs, The Hot Deal of the Day, gift cards, Lightning Deals and a link so you can purchase an inexpensive e-reader.

Have I sold out and gone commercial? Gee, I hope so. A dude’s gotta eat. Every time you click one of those links and buy on Amazon, they send me a few crumbs, which, not for nothing, no other store is going to do, so being an Amazon Affiliate seems reasonable. I sell books that are read on free reading apps, but primarily on kindles. Naturally, I want people to buy more kindles so there’s an ad for how to get a cheap kindle.

To support art, this is what the marketplace looks like now. No apologies. Do I miss musty shops and the smell of pipe smoke as the proprietors, an elderly British couple, totter amid the towering stacks of books and make tea while I hunt for treasure in an ancient bookstore on a Sunday afternoon? Sure. I also miss the guy who used to deliver milk. Some people have problems with Amazon because they’re winning. Amazon dominates because they’re (usually) good at what they do. That’s what competition and capitalism are all about when it works, I guess.

I promote Amazon without hesitation because that’s one of the places I sell my

A gripping novella of murder and betrayal bundled with suspenseful short stories that will keep you up tonight. These are the foundation stories of the coming Poeticule Bay Series. New price: only $1.99!

books. I can’t afford a hissy fit about nostalgia. I’m a working writer. Sorry. In anticipating objections, I sound defensive about the new ads on the site. I doubt anyone really cares that, much — or at least no one who’s curious enough to click on a Lightning Deal or the Hot Deal of the Day. 

I guess my answer is, the books are not only packed full of suspense and twists, they’re also super cheap and the podcasts stay fun and free. Amazon’s helping, so please give the links a click. Or even buy a book. Thanks.