Tag Archives: haunting lessons

Podcast: Intensity

Today we talk about intensity in living and specifically about aerobic and weight-bearing exercise. Your resistance training should be aerobic, too. Studies show that even those in advanced age benefit from resistance training. If you want to arrive at old … Continue reading

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Contemporary London Authors Readings at LPL

  (Hint: Click the cover to grab The Haunting Lessons now.) I’ll be giving a reading, signing and selling books and talking on a panel at the London Public Library, Central Branch from 11 – 4 p.m on Saturday, April … Continue reading

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Three Quick Weight Loss Tips

Hi! Today on the All That Chazz podcast, the journey continues with three quick tips about bread, sleep and when to exercise. I’m not a trainer or a doctor. I’m just a fat guy getting thinner. Join me. Today’s podcast … Continue reading

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Quick Podcast Tips: How to Make Time to Exercise

We all struggle with finding time to exercise. The time is there. You have to find it and if you can’t find it, make it. In this quick drop, you’ll get a few suggestions on making that happen. HA! I … Continue reading

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Podcast: Weight Loss for a Loser

Hey, gang! It’s the heartfelt confrontation with life and its challenges we all knew was coming.¬† In this ep, I talk about a new direction for the podcast. What? Again? Yeah, well, it’s always adapt or die around here and … Continue reading

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The End of the World As I Know It: Armageddon just got even more Buffy

Holly and I are finishing the manuscript for the next book in the Ghosts & Demons Series. It’s called The End of the World As I Know it and should be released¬†in April. This is a draft cover with a … Continue reading

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Hardboiled and Dark Fantasy: Two free books right now!

These books are the foundations of two series. Whether you’re into funny, action-packed crime novels or fun, dark fantasy that’s a bit Buffy, click a cover to grab you free copy. If you like it or love it, please do … Continue reading

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