Tag Archives: Books

Keto living, saying yes and saying no

Recommendations for the keto life, living better and well: 1. Saying no. 2. Dom D’Agostino, Ph.D. on The Joe Rogan Experience 3. Mark Sisson’s book, The Primal Blueprint Recommendations about Stress and Money It occurred to me this week that … Continue reading

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Podcast: Intensity

Today we talk about intensity in living and specifically about aerobic and weight-bearing exercise. Your resistance training should be aerobic, too. Studies show that even those in advanced age benefit from resistance training. If you want to arrive at old … Continue reading

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Three Quick Weight Loss Tips

Hi! Today on the All That Chazz podcast, the journey continues with three quick tips about bread, sleep and when to exercise. I’m not a trainer or a doctor. I’m just a fat guy getting thinner. Join me. Today’s podcast … Continue reading

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Podcast: Weight Loss for a Loser

Hey, gang! It’s the heartfelt confrontation with life and its challenges we all knew was coming.  In this ep, I talk about a new direction for the podcast. What? Again? Yeah, well, it’s always adapt or die around here and … Continue reading

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The Pain and My New Commitments to You

In this post, I’m going to cover a couple of cool things you may want to be involved in. It’s about a new show, a new book and a new life for both of us. What you might now know about … Continue reading

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Hardboiled and Dark Fantasy: Two free books right now!

These books are the foundations of two series. Whether you’re into funny, action-packed crime novels or fun, dark fantasy that’s a bit Buffy, click a cover to grab you free copy. If you like it or love it, please do … Continue reading

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Podcast: Binge Watched House of Cards Edition

  After immersing myself in the bloody pool that is Frank Underwood, I can’t get that voice out of my head. I only wish House of Cards broke the fourth wall more. There were a couple of heavy-handed moments in this … Continue reading

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