Do the Temporal Milestone Thing

Today on the All That Chazz Stress Relief Podcast we’re talking about completing goals using shorter temporal milestones, the power of consistency and focusing on process. I also have another podcast to recommend to you.

Find Joe Rogan’s interview with Henry Rollins here.

See Joe Rogan’s interview with Dr. Rhonda Patrick here.

You’ll find lots more ideas to manage your time, stress, pain and energy in my book, Do the Thing! The Last Stress Management Book You’ll Ever Need.

Available here:

Amazon US

Amazon Canada

Amazon UK

If you dig the plethora of tools, tips and tricks in Do the Thing!, please review it. 

Find all books by this author at

Hey! Don’t take health advice from a podcaster. If you are in pain or otherwise in need, please consult a healthcare professional, of course! 


I'm the horror author of This Plague of Days, the zombie apocalypse serial with an autistic hero. I've also written crime novels, poetry, short story collections and non-fiction about writing, publishing and marketing. I'm nice.

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