Today on the All That Chazz Stress Relief Podcast we’re talking about completing goals using shorter temporal milestones, the power of consistency and focusing on process. I also have another podcast to recommend to you.
You’ll find lots more ideas to manage your time, stress, pain and energy in my book, Do the Thing! The Last Stress Management Book You’ll Ever Need.
If you dig the plethora of tools, tips and tricks in Do the Thing!, please review it.
Find all books by this author at AllThatChazz.com.
Hey! Don’t take health advice from a podcaster. If you are in pain or otherwise in need, please consult a healthcare professional, of course!