I recently got back vacationing in Cuba. The experience reminded me how important pattern breaks are. In this episode, I’ll explain why we should all have pattern breaks. Even if you can’t get away for a week in the tropics, there are still plenty of ways to step back from what you’re doing, measure effectiveness and come back to work refreshed with fresh ideas. Enjoy the podcast. If you dig what I’m doing, you’ll get plenty…"Do the Pattern Break Thing!"
(If the media player above does not work in your browser, click here for the direct download link from my host, Libsyn.) In this relaunch of the All That Chazz Podcast, we’re focusing on what’s most useful to you: stress management, pain relief, boosting energy and controlling your time. This podcast is a complement to my book, Do the Thing! Most folks know me as a sci-fi and horror author. However, I’ve worked in injury rehabilitation…"Do the Stress Relief Thing!"
The Self-publishing Roundtable, a podcast that’s been going on for years, is ending. I’ve been a guest and co-panelist on this one and I’m a little sad to see it go away. However, new podcasts will rise in its stead. HAPPY ANNOUNCEMENT: In addition to my fiction, I’ve written a book about stress management. In the second week of the new year, just as your resolve about your resolutions are waning, I’ll relaunch the All…"News, Views, Podcast Ends and Beginnings"
Today we talk about intensity in living and specifically about aerobic and weight-bearing exercise. Your resistance training should be aerobic, too. Studies show that even those in advanced age benefit from resistance training. If you want to arrive at old age healthier, mobile and ready for the zombie apocalypse, do weight-bearing exercise now. If you like the podcast, please do spread the word with a happy review or click the links at AllThatChazz.com and buy…"Podcast: Intensity"
Hi! Today on the All That Chazz podcast, the journey continues with three quick tips about bread, sleep and when to exercise. I’m not a trainer or a doctor. I’m just a fat guy getting thinner. Join me. Today’s podcast is sponsored by The End of the World As I Know It by your host, Robert Chazz Chute. It’s a very Buffy the Vampire Slayer sort of series and this is Book Two (after The…"Three Quick Weight Loss Tips"
We all struggle with finding time to exercise. The time is there. You have to find it and if you can’t find it, make it. In this quick drop, you’ll get a few suggestions on making that happen. HA! I was in such a hurry I didn’t edit and I did the two zeds, two zees thing twice, close together. Alas, gotta go work on the knee. One tip I didn’t mention was to let…"Quick Podcast Tips: How to Make Time to Exercise"
Hey, gang! It’s the heartfelt confrontation with life and its challenges we all knew was coming. In this ep, I talk about a new direction for the podcast. What? Again? Yeah, well, it’s always adapt or die around here and a fresh bout of knee pain has spurred me to make this podcast about weight loss and health and fitness (both physical and financial.) Because I have neither yet, that’s why! However, there is a…"Podcast: Weight Loss for a Loser"
After immersing myself in the bloody pool that is Frank Underwood, I can’t get that voice out of my head. I only wish House of Cards broke the fourth wall more. There were a couple of heavy-handed moments in this season and it was a slow open. However, overall, I recommend it. No spoilers in this edition of the podcast. In fact, anything I mention about House of Cards is purely tangential. But…that voice. I…"Podcast: Binge Watched House of Cards Edition"
On today’s edition of All That Chazz, we talk Brian Williams, Left Behind and you. Prepare for an odd mix, but at least it’s short, stimulating and efficient, like bad sex. This podcast is sponsored by my friend, Kit Foster, of KitFosterDesign.com. For all your graphics needs, check out the portfolio and don’t hold Kit responsible for any content you don’t care for here. FREE STUFF! Also, pick up the free thriller, Bigger Than Jesus.…"Podcast: Let’s see where this crazy goes"
Chazz versus The Man This week on the All That Chazz podcast, we take a little trip to court and, predictably, complications ensue and things go awry. This podcast is sponsored by KitFosterDesign.com. For excellent graphic design, check out Kit’s portfolio of striking art. Book covers, ads, and whatever else you need, Kit’s the man. For all the books by Robert Chazz Chute, access the affiliate links at AllThatChazz.com. Want a free ebook? Click the…"Podcast: Based on a True Story"